Individual Counseling

“The curious paradox is when I accept myself just as I am, then I can change.”

– Carl Rogers –

– Do you feel overwhelmed, tired, hopeless, or alone?

– Are you having difficulty functioning in your day-to-day life?

– Are your relationships with others strained?

The decision to enter therapy is not an easy one, but it is the first step in your personal journey toward personal growth, increased life satisfaction and is an investment in your greatest asset – you. Whatever the circumstances that brought you here, it is my role to provide a safe and nurturing environment in which you can explore and uncover your own unique set of strengths and resources.Through the process of therapy, you will develop an increased understanding and insight toward yourself and those around you.

I work with individuals who are seeking assistance with various issues such as depression, anxiety, ADHD, bipolar disorder, life transitions, loss/grief issues, relationship discord, parenting support, women’s issues, and trauma recovery.

Whether you are looking for extra support and guidance through a challenging situation or you’re just ready to move in a new direction in your life, I am honored and privileged to work with you to achieve your goals.


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